Choosing the right road Bike clothing is essential for comfortable and efficient riding, whatever the weather. Good gear improves aerodynamics, temperature regulation, and protection from the elements. This guide will help you select the clothing best suited to your needs, depending on the season and your riding style.
The essential criteria for choosing your cycling clothing
Comfort and fit
Cycling clothing should fit well without being too tight. An ergonomic cut reduces air resistance and prevents chafing. A good jersey hugs the body without compressing it, and bib short should offer optimal support without restricting blood flow.
Breathability
Technical fabrics promote moisture wicking to prevent the accumulation of perspiration and keep you warm. Mesh panels under the arms and on the back enhance ventilation.
Weather protection
Depending on the weather conditions, it is important to choose appropriate road Bike clothing :
- Windproof: Protects from the wind without compromising breathability.
- Waterproof: Useful in case of rain, with a waterproof membrane.
- Thermal: Retains heat for winter driving.
Essential clothing for road Bike
The cycling jersey
The jersey is designed to offer a good fit and effective moisture wicking. It typically features pockets at the back for carrying small accessories.
The bib short
Quality bib short are essential to prevent chafing and improve comfort in the saddle . There are two types:
- Bib short shorts: Ideal for outings in warm weather.
- Bib tight : Recommended for cool temperatures, often lined with thermal fabric.
Technical underwear
Breathable underwear wicks away moisture and improves thermal comfort. In winter, a thermal sous- jersey is recommended.
The cycling jacket
It must be chosen according to the climatic conditions:
- Windproof jacket : To protect against gusts of wind and maintain a good body temperature.
- Waterproof jacket : Essential for riding in the rain without getting soaked.
- Thermal jacket: Designed to keep you warm in winter.
The gloves
Gloves are essential for protecting hands from the cold, vibrations, and impacts. They can be:
- Short-finger gloves : Used in summer to improve grip on the handlebar .
- Long-finger gloves : Preferred in winter to protect against the cold and wind.
Shoe covers
They protect feet from the cold and damp. Some models are completely waterproof for riding in the rain.
Safety accessories
Certain accessories are essential for improving visibility and safety:
- Reflective clothing: Improves visibility in low light.
- Arm and leg warmers: Allow for rapid adaptation to temperature variations.
Clothing according to the seasons
Summer gear
In warm weather, opt for light and breathable clothing:
- Jersey made of breathable fabric with mesh panels.
- Short Bib short with quality chamois pad.
- Short-finger gloves to absorb vibrations.
Autumn and spring gear
These seasons require versatile clothing:
- Breathable long-sleeved Jersey .
- Lightweight Windproof jacket .
- Mid-season gloves and shoe covers to protect against the wind.
Winter gear
In winter, it is essential to protect yourself from the cold and damp:
- Thermal Jersey and windproof jacket .
- Bib tight with fleece lining.
- Winter gloves, under helmet hat and shoe covers.
How to choose the right size?
Here is a guide table to help you:
| Cyclist's size | Clothing size |
|---|---|
| 1.60m - 1.70m | S |
| 1.71m - 1.80m | M |
| 1.81m - 1.90m | L |
| 1.91m and over | XL |
Frequently Asked Questions
How do I wash my cycling clothes?
Wash them in cold water with a mild detergent and avoid tumble drying to preserve their technical properties.
Should you wear underwear under your cycling jersey ?
Yes, technical underwear improves perspiration wicking and thermal comfort.
bib short with or without bib straps?
bib short with bib straps offer better support and more comfort over long distances.
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